It is proven 

 

120 women and men  

enrolled
 
 

All data published 

LAST CLINICAL : Supplementation with a fish protein hydrolysate (Micromesistius poutassou) : effects on body weight, body composition, and CCK/GLP-1 secretion, 2016, Food and Nutrition Research, IF: 2,162

PILOT STUDY : Evaluation of the satiatiing properties of a fish protein hydrolysate among overweight women,: a pilot study, 2014, Nutrition and Food Science

IN VIVO RESULTS : In vitro and in vivo evidence for a satiating effect of fish protein hydrolysate obtained from blue whiting (Micromesistius poutassou) muscle, 2012, Journal of Functional Foods, IF: 2,446

IN VITRO RESULTS : Peptides from fish and crustacean by-products hydrolysates stimulate cholecystokinin release in STC-1 cells, 2008, Food Chemistry, IF: 3,655





Decrease of weight (3,5 kg), fat mass (2,9 kg) and circumference of waist (4 cm) after 3 months of consumption (1,4 g by day)